Service Description

Counselling that supports individuals with personal growth, distressing life events, mental health challenges and relationship difficulties. The goal of counselling is to help you develop a healthy and appropriate course of action towards resolving the obstacles to overall well being. Erica draws from cognitive-behavioural therapy, narrative therapy, interpersonal therapy, attachment theory, play and expressive/art therapy, mindfulness, trauma focussed therapy and mind-body practices. She completed certification in ART (Accelerated Resolution Therapy), EMDR (Eye Movement Desensitization Reprocessing, DBR (Deep Brain Reorienting) and DBT (Dialectical Behavior Therapy). 50 minutes $220 Tuesdays - In-person or virtual sessions out of the Calgary SW office (close to Chinook Mall) Wednesdays through Saturdays: In-person or virtual sessions out of home office in the Priddis Area, 20 minutes drive from SW Calgary. Thank you for booking an individual session. Please specify in the comments section your choice of session in-person or online. I have access to either FaceTime, Zoom or Google Meets. Please Note: I am at the following locations: Tuesdays - Calgary office Suite 112, 5920 - 1A Street SW Calgary (shared office with Wise Mind Therapy Collective) Wednesday through Saturday - Earth Spirit Ranch, Priddis (146126 288 Street W Foothills)